Yoga
Our Yoga Classes
Our yoga classes are relaxed and accessible to students of any level. Our instructors guide students through asanas that stress body awareness, often providing gentle adjustments to fit students’ individual needs. Our classes encourage students to learn to listen to their bodies, while improving flexibility and strength. We provide down-to-earth classes that are both accessible to beginners and experienced yogis alike.
Yoga classes are taught by our yoga instructor Maggie.
Slow Flow Yoga with Maggie
Wednesdays 6:30-7:30pm
A slow vinyasa style of yoga which is appropriate for all levels, particularly beginners. Most of the class is seated on the floor, and is designed to leave you feeling relaxed at the end of the day.
Yoga Cost
$18 to drop in
$150 for a 10 class punch card, expires after 90 days
Kung Fu and Tai Chi students may pay $20 extra per month on their monthly tuition to gain access to yoga classes.
Looking for more information on prices or protocol? Check out our FAQ page.