Yoga

Yoga

Schedule:

Morning Yoga
Monday: 9:00AM-10:15AM with Karyn Force
Thursday: 9:00AM-10:15AM with Katina Fontes
Saturday: 10:00AM-11:00AM with Katina Fontes

Evening Yoga
Monday: 6:30PM-7:45PM with Michelle Masella
Wednesday: 6:30PM-7:45PM with Maggie Thompson
Friday: 6:00PM-7:15PM with Karen Larsen
Sunday: 5:30PM-6:45PM with Karen Larsen

Our yoga classes are relaxed and accessible to students of any level. Our instructors guide students through asanas that stress body awareness, often providing gentle adjustments to fit students’ individual needs. Our classes encourage students to learn to listen to their bodies, while improving flexibility and strength.

We provide quality yoga instruction…without the attitude!

Yoga classes are taught by our yoga instructors Karen, Katina, Karyn, and Michelle. Private and semi-private classes are available upon request.

Yoga classes are open to students thirteen and over.

Looking for more information on prices or protocol? Check out our FAQ page.

Interested? Want more info? Get in touch!

Inner Peace, Balance, Calm

Group Yoga

Yoga

Yoga